0218 21: Dealing With Stress


It is ok to have a stressful day.

But it is better to understand that underneath all the chaos there is always peace and calm.

Perhaps if we stop pushing against the stress we can find peace and have a calm day at work. 

Some people call this theory a path of less resistance. 

It works and if we practise it more we’d learn how to better deal with stress. 

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